Have you noticed most athletes who participate in active contact sports wearing a mouthpiece? Is it a trend and just for decoration and style, or is it necessary for them to wear one? Athletes, especially boxers who most likely will receive blows to the head, should wear mouthguards as part of their safety and preventative gear. Let us now determine what qualities should the best boxing mouth guard has. Let us also answer common questions like ‘are mouthguards painful?’ and ‘what mouthguard is best for me?’
Kinds of mouthguards
Mouthguards are protective devices that fit the users’ dental cavity to shield them from impact or pressure. A mouthguard can surely defend your teeth from external force or pressure, whether it is from an accident, a medical condition (teeth grinding), or active sports.
Types of mouthguards
- Stock mouth protectors are considered generic mouthpieces that are easily available in drugstore and sporting goods. They are generic in size and shape, so for temporary or emergency use, this may come in handy. However, dentists do not advise prolonged use of this product because it gives little to no support to the teeth as may not be a good fit for your bite and teeth.
- Boil and bite mouthguards are described literally as a mouthpiece made with a thermoplastic material that is submerged in hot water to soften, then the user must bite to it to make the guard custom fit to your dental cavity.
- Custom-fitted mouth protectors are the dentist-approved type that is prepared in a dental office. An impression of your dental cavity is taken to serve as a mold, and a mouthguard is then made available to you in a few days. This type protects your teeth and is stable enough to adapt to any external force that may be presented to your mouth. The best boxing mouth guard is an example of this type.
What makes the best boxing mouth guard ideal?
Good fit. A boxing mouth guard should perfectly fit the user’s mouth to a T. It should be able to stay in place while in use and should be comfortable to wear so that the boxer won’t have to worry about anything else but to win.
The design suits the wearer. Mouthguards are designed in relation to the user’s needs and preferences. So it is imperative that the kind of boxer’s mouth guard be appropriate for his activities.
Shaped accordingly. The mouthguard should be shaped and fitted to cover and protect even the last molars of the user. It is also advisable that the edges or outlines of the mouthguard extend to the surrounding gum tissue as well and not just the teeth.
Thickness is appropriate. The thickness and stability of your mouthguard should depend on the sport that you are playing and the amount of force that can be presented to the mouth, with that said, you can expect that the best boxing mouth guard is thicker than what tennis players use, mainly because blows to the head affecting the mouth is more prominent and frequent in boxing compared to tennis.